/* Wonder Of Vasco: estilo comum a todas as páginas (início e coach) */
:root{
  --bg:#06100c;
  --bg-2:#0b1913;
  --bg-3:#10221a;
  --line:rgba(214,240,226,.12);
  --line-2:rgba(214,240,226,.2);
  --text:#eef4ef;
  --muted:#a3b8ab;
  --faint:#6f8578;
  --accent:#46d9a0;
  --accent-2:#6ae6b6;
  --accent-ink:#04140d;
  --live:#ff4d5e;            /* só para o estado "ao vivo" */
  --radius:14px;
  --ease:cubic-bezier(.16,1,.3,1);
  --display:"Anton","Impact","Arial Narrow Bold",sans-serif;
  --body:"Outfit",system-ui,sans-serif;
  /* camadas */
  --z-fundo:0; --z-conteudo:1; --z-nav:10; --z-gaveta:11; --z-modal:30; --z-intro:40;
}
*{box-sizing:border-box;margin:0;padding:0}
[hidden]{display:none!important}
html{scroll-behavior:smooth;-webkit-text-size-adjust:100%;color-scheme:dark}
body{background:var(--bg);color:var(--text);font-family:var(--body);font-size:17px;line-height:1.55;overflow-x:hidden;-webkit-font-smoothing:antialiased}
body.travado{overflow:hidden}
a{color:inherit}
img,video{display:block;max-width:100%}
button{font:inherit;color:inherit;background:none;border:0;cursor:pointer}
:focus-visible{outline:2px solid var(--accent);outline-offset:3px;border-radius:8px}
::selection{background:var(--accent);color:var(--accent-ink)}
.wrap{width:100%;max-width:1320px;margin:0 auto;padding:0 24px}
@media (max-width:640px){.wrap{padding:0 16px}}

/* ============ INTRO (a abertura dos vídeos dele) ============ */
.intro{position:fixed;inset:0;z-index:var(--z-intro);background:#d2d4d6;display:grid;place-items:center;overflow:hidden;transition:opacity .8s var(--ease),visibility .8s}
.intro video{width:100%;height:100%;object-fit:cover}
@media (orientation:portrait){
  /* celular em pé: versão recortada da intro (960x1080), sem ampliar a imagem */
  .intro video{width:112vw;height:auto;max-width:none;object-fit:contain}
}
.intro.fora{opacity:0;visibility:hidden;pointer-events:none}
.intro-acoes{position:absolute;right:max(20px,env(safe-area-inset-right));bottom:max(20px,env(safe-area-inset-bottom));display:flex;gap:8px}
.intro-acoes button{display:inline-flex;align-items:center;gap:8px;padding:11px 17px;border-radius:999px;background:rgba(6,16,12,.8);color:#fff;font-size:14px;font-weight:600;backdrop-filter:blur(8px);-webkit-backdrop-filter:blur(8px);transition:transform .2s var(--ease),background .2s}
.intro-acoes button:hover{background:rgba(6,16,12,.95)}
.intro-acoes button:active{transform:scale(.97)}

/* ============ FUNDO EM VÍDEO (passa sozinho, independe da rolagem) ============ */
.fundo{position:fixed;inset:0;z-index:var(--z-fundo);overflow:hidden;pointer-events:none}
.fundo video{position:absolute;inset:0;width:100%;height:100%;object-fit:cover;filter:saturate(1.1) blur(2px);transform:scale(1.04)}
.fundo::after{content:"";position:absolute;inset:0;background:
  radial-gradient(120% 80% at 50% 40%,rgba(6,16,12,.38),rgba(6,16,12,.84) 75%),
  linear-gradient(rgba(6,16,12,.3),rgba(6,16,12,.45))}
main,footer{position:relative;z-index:var(--z-conteudo)}

/* ============ NAV ============ */
.nav{position:fixed;top:0;left:0;right:0;z-index:var(--z-nav);transition:background .35s,backdrop-filter .35s,border-color .35s;border-bottom:1px solid transparent}
.nav.solida{background:rgba(6,16,12,.74);backdrop-filter:blur(14px) saturate(140%);-webkit-backdrop-filter:blur(14px) saturate(140%);border-color:var(--line)}
.nav-in{height:68px;display:flex;align-items:center;justify-content:space-between;gap:24px}
.nav-esq{display:flex;align-items:center;gap:14px}
.marca{font-family:var(--display);font-size:30px;letter-spacing:.02em;text-decoration:none;line-height:1;display:inline-flex;align-items:center;transition:transform .25s var(--ease)}
.marca span{color:var(--accent)}
.marca:hover{transform:rotate(-4deg) scale(1.06)}
.links{display:flex;align-items:center;gap:30px;list-style:none}
.links a{text-decoration:none;font-weight:500;font-size:15px;color:#dfe9e3;position:relative;padding:6px 0}
.links a::after{content:"";position:absolute;left:0;right:0;bottom:0;height:2px;background:var(--accent);transform:scaleX(0);transform-origin:left;transition:transform .3s var(--ease)}
.links a:hover::after,.links a[aria-current="page"]::after{transform:scaleX(1)}
.links a[aria-current="page"]{color:#fff}
.menu-btn{display:none;font-size:26px;width:44px;height:44px;place-items:center;border-radius:999px}
@media (max-width:900px){
  .links{display:none}
  .menu-btn{display:grid}
  .nav .contato-nav{display:none}
}
.gaveta{position:fixed;inset:0;z-index:var(--z-gaveta);background:rgba(6,16,12,.97);display:flex;flex-direction:column;justify-content:center;padding:88px 24px 32px;gap:4px;opacity:0;visibility:hidden;transition:opacity .3s var(--ease),visibility .3s}
.gaveta.aberta{opacity:1;visibility:visible}
.gaveta a{font-family:var(--display);font-size:clamp(40px,11vw,56px);text-decoration:none;text-transform:uppercase;line-height:1.2;transform:translateY(12px);opacity:0;transition:transform .5s var(--ease),opacity .5s var(--ease),color .2s}
.gaveta.aberta a{transform:none;opacity:1}
.gaveta.aberta a:nth-of-type(2){transition-delay:.04s}
.gaveta.aberta a:nth-of-type(3){transition-delay:.08s}
.gaveta.aberta a:nth-of-type(4){transition-delay:.12s}
.gaveta.aberta a:nth-of-type(5){transition-delay:.16s}
.gaveta.aberta a:nth-of-type(6){transition-delay:.2s}
.gaveta a:hover,.gaveta a[aria-current="page"]{color:var(--accent)}
.gaveta .fechar{position:absolute;top:12px;right:16px;font-size:28px;width:44px;height:44px;display:grid;place-items:center}

/* ============ BOTÕES ============ */
.btn{display:inline-flex;align-items:center;justify-content:center;gap:10px;white-space:nowrap;text-decoration:none;font-weight:600;font-size:15px;padding:13px 22px;border-radius:999px;transition:transform .25s var(--ease),background .25s,color .25s,border-color .25s,box-shadow .25s}
.btn:active{transform:translateY(1px) scale(.98)}
.btn i{font-size:19px}
.btn-cheio{background:var(--accent);color:var(--accent-ink);box-shadow:0 8px 28px -10px rgba(70,217,160,.6)}
.btn-cheio:hover{background:var(--accent-2);transform:translateY(-2px);box-shadow:0 14px 34px -10px rgba(70,217,160,.7)}
.btn-linha{border:1.5px solid rgba(238,244,239,.5);color:var(--text);background:rgba(6,16,12,.3)}
.btn-linha:hover{border-color:var(--text);background:rgba(6,16,12,.6);transform:translateY(-2px)}
.btn-peq{padding:9px 15px;font-size:14px}
.btn-peq i{font-size:17px}

/* ============ SELO AO VIVO ============ */
.aovivo{display:none;align-items:center;gap:8px;padding:7px 13px 7px 11px;border-radius:999px;background:rgba(255,77,94,.14);border:1px solid rgba(255,77,94,.55);color:#fff;font-size:12.5px;font-weight:700;letter-spacing:.1em;text-decoration:none;transition:background .25s,transform .25s var(--ease)}
.aovivo:hover{background:rgba(255,77,94,.28);transform:translateY(-1px)}
.ao-vivo .aovivo{display:inline-flex}
.pulso{position:relative;flex:none;width:8px;height:8px;border-radius:50%;background:var(--live)}
.pulso::after{content:"";position:absolute;inset:0;border-radius:50%;background:var(--live);animation:pulso 1.6s ease-out infinite}
@keyframes pulso{from{transform:scale(1);opacity:.8}to{transform:scale(3);opacity:0}}
.so-on{display:none}
.ao-vivo .so-off{display:none}
.ao-vivo .so-on{display:inline}

/* ============ CAPA (início) ============ */
.capa{position:relative;min-height:100dvh;display:flex;align-items:flex-end;overflow:hidden;isolation:isolate;background:var(--bg)}
.capa-midia{position:absolute;inset:0;z-index:-2}
.capa-midia img,.capa-midia video{position:absolute;inset:0;width:100%;height:100%;object-fit:cover;object-position:52% 40%}
.capa-midia img{animation:respira 26s ease-in-out infinite alternate}
@keyframes respira{from{transform:scale(1.01)}to{transform:scale(1.06) translate(-.5%,-.5%)}}
.capa-midia video{opacity:0;transition:opacity .5s var(--ease)}
.capa-midia video.rodando{opacity:1}
.capa::after{content:"";position:absolute;inset:0;z-index:-1;background:
  linear-gradient(180deg,rgba(6,16,12,.6) 0%,rgba(6,16,12,0) 20%,rgba(6,16,12,0) 46%,rgba(6,16,12,.72) 76%,var(--bg) 100%)}
.capa-txt{width:100%;text-align:center;padding-bottom:clamp(36px,7vh,72px)}
.capa-selo{display:inline-flex;align-items:center;gap:10px;margin-bottom:16px;font-size:13px;font-weight:600;letter-spacing:.16em;text-transform:uppercase;color:#e6efe9;background:rgba(6,16,12,.5);border:1px solid rgba(238,244,239,.2);padding:8px 15px;border-radius:999px;backdrop-filter:blur(6px);-webkit-backdrop-filter:blur(6px)}
.capa-selo b{color:var(--accent);font-weight:700}
.nome-wrap{filter:drop-shadow(0 10px 44px rgba(0,0,0,.5))}
.nome{font-family:var(--display);font-weight:400;text-transform:uppercase;line-height:.92;letter-spacing:.01em;font-size:clamp(58px,11vw,168px);color:#fff}
.nome .p{display:inline-block;padding:0 .02em}
/* brilho que passa pelas letras na revelação (como o logo no fim do teaser) */
.nome .p > span{display:inline-block;color:#fff;background:linear-gradient(100deg,#fff 0%,#fff 40%,#bff7e0 46%,#fff 50%,#bff7e0 54%,#fff 60%,#fff 100%);background-size:300% 100%;background-position:100% 0;-webkit-background-clip:text;background-clip:text;-webkit-text-fill-color:transparent}
.sub{margin:18px auto 0;max-width:46ch;color:#d9e6dd;font-size:clamp(16px,1.6vw,19px);text-wrap:balance}
.ctas{margin-top:26px;display:flex;justify-content:center;gap:12px;flex-wrap:wrap}

/* revelação do nome: aparece desfocado e grande, entra em foco e o brilho passa */
.anima .nome{opacity:0;transform:scale(1.12);filter:blur(18px)}
.anima .capa-selo,.anima .sub,.anima .ctas{opacity:0;transform:translateY(16px)}
.pronto .nome{opacity:1;transform:none;filter:blur(0);transition:opacity 1.1s var(--ease),transform 1.9s var(--ease),filter 1.3s var(--ease)}
.pronto .nome .p > span{animation:brilho 1.9s var(--ease) .8s both}
@keyframes brilho{from{background-position:100% 0}to{background-position:0 0}}
.pronto .capa-selo{opacity:1;transform:none;transition:opacity .8s var(--ease) .7s,transform .8s var(--ease) .7s}
.pronto .sub{opacity:1;transform:none;transition:opacity .8s var(--ease) 1s,transform .8s var(--ease) 1s}
.pronto .ctas{opacity:1;transform:none;transition:opacity .8s var(--ease) 1.2s,transform .8s var(--ease) 1.2s}

/* ============ SEÇÕES ============ */
section{scroll-margin-top:72px}
.secao{padding:clamp(84px,12vw,150px) 0}
.titulo{font-family:var(--display);font-weight:400;text-transform:uppercase;line-height:.95;font-size:clamp(46px,7vw,96px);letter-spacing:.005em}
.titulo em{font-style:normal;color:var(--accent)}
.texto{color:var(--muted);max-width:52ch;margin-top:18px;text-wrap:pretty}
.revela{opacity:0;transform:translateY(28px);transition:opacity .9s var(--ease),transform .9s var(--ease)}
.revela.visto{opacity:1;transform:none}

/* ---- China ---- */
.china{position:relative;overflow:hidden}
.china-grid{display:grid;grid-template-columns:1.15fr 1fr;gap:56px;align-items:center}
.selo{display:inline-flex;align-items:center;gap:8px;font-size:13px;font-weight:600;letter-spacing:.14em;text-transform:uppercase;color:var(--accent);margin-bottom:18px}
.selo i{font-size:18px}
.kanji{position:absolute;right:-2vw;top:50%;transform:translateY(-50%);font-size:clamp(180px,30vw,420px);line-height:1;font-weight:700;color:transparent;-webkit-text-stroke:1.5px rgba(70,217,160,.16);user-select:none;pointer-events:none;font-family:"Noto Sans SC","Microsoft YaHei","PingFang SC",sans-serif}
.contagem{display:grid;grid-template-columns:repeat(4,1fr);gap:10px}
.unid{background:rgba(11,25,19,.72);border:1px solid var(--line);border-radius:var(--radius);padding:22px 10px 16px;text-align:center;backdrop-filter:blur(6px);-webkit-backdrop-filter:blur(6px)}
.unid b{display:block;font-family:var(--display);font-weight:400;font-size:clamp(44px,5.4vw,76px);line-height:1;font-variant-numeric:tabular-nums}
.unid small{display:block;margin-top:8px;color:var(--muted);font-size:13px;letter-spacing:.08em;text-transform:uppercase}
.relogio{display:flex;align-items:center;gap:10px;margin-top:14px;color:var(--muted);font-size:14.5px}
.relogio i{font-size:18px;color:var(--accent)}
.relogio b{color:var(--text);font-weight:600;font-variant-numeric:tabular-nums}
@media (max-width:900px){.china-grid{grid-template-columns:1fr;gap:36px}}

/* ---- Vídeos ---- */
.videos-topo{display:flex;align-items:flex-end;justify-content:space-between;gap:24px;flex-wrap:wrap;margin-bottom:40px}
.videos-grid{display:grid;grid-template-columns:1.6fr 1fr;gap:18px}
.lista{display:grid;gap:18px;align-content:start}
.video{position:relative;display:block;text-align:left;width:100%;border-radius:var(--radius);overflow:hidden;background:var(--bg-2);border:1px solid var(--line);transition:transform .35s var(--ease),border-color .35s}
.video:hover{transform:translateY(-4px);border-color:rgba(70,217,160,.5)}
.video .thumb{position:relative;aspect-ratio:16/9;overflow:hidden;background:var(--bg-3)}
.video img{width:100%;height:100%;object-fit:cover;transition:transform .6s var(--ease)}
.video:hover img{transform:scale(1.05)}
.video .play{position:absolute;inset:0;display:grid;place-items:center;background:linear-gradient(180deg,transparent 40%,rgba(6,16,12,.7))}
.video .play i{font-size:58px;color:#fff;filter:drop-shadow(0 4px 18px rgba(0,0,0,.5));transition:transform .35s var(--ease),color .3s}
.video:hover .play i{transform:scale(1.12);color:var(--accent)}
.video .dur{position:absolute;right:10px;bottom:10px;background:rgba(6,16,12,.85);font-size:13px;font-weight:600;padding:3px 8px;border-radius:6px;font-variant-numeric:tabular-nums}
.video .info{padding:16px 18px 18px}
.video h3{font-size:16px;font-weight:600;line-height:1.3;text-wrap:balance}
.destaque h3{font-size:clamp(19px,2vw,24px)}
.lista .video{display:grid;grid-template-columns:44% 1fr;align-items:center}
.lista .video .play i{font-size:38px}
.lista .video h3{font-size:15px}
@media (max-width:960px){.videos-grid{grid-template-columns:1fr}}
@media (max-width:520px){.lista .video{grid-template-columns:1fr}}

/* ---- Coach (resumo na página inicial) ---- */
.coach{text-align:center}
.coach .avatar{width:96px;height:96px;border-radius:50%;object-fit:cover;margin:0 auto 22px;border:2px solid var(--accent);box-shadow:0 0 0 6px rgba(70,217,160,.12)}
.coach .texto{margin-left:auto;margin-right:auto}
.numeros{display:grid;grid-template-columns:1fr 1fr;max-width:820px;margin:48px auto 0;border-top:1px solid var(--line);border-bottom:1px solid var(--line);text-align:center}
.numero{padding:30px 12px}
.numero + .numero{border-left:1px solid var(--line)}
.numero b{display:block;font-family:var(--display);font-weight:400;font-size:clamp(64px,10vw,132px);line-height:.9;text-transform:uppercase;color:transparent;-webkit-text-stroke:2px var(--accent)}
.numero span{display:block;margin-top:10px;font-weight:600;letter-spacing:.12em;text-transform:uppercase;font-size:14px}
.numeros.tres{grid-template-columns:repeat(3,1fr);max-width:1100px}
.numeros.tres .numero b{font-size:clamp(46px,8.5vw,120px)}
.coach .ctas{margin-top:40px}
.ajuda{margin-top:14px;color:var(--faint);font-size:14px}
@media (max-width:520px){.numero b{-webkit-text-stroke:1.5px var(--accent)}.numeros.tres .numero{padding:24px 6px}.numeros.tres .numero span{font-size:12px;letter-spacing:.08em}}

/* ---- Lives ---- */
.lives{display:grid;grid-template-columns:1fr 1.25fr;gap:48px;align-items:center}
.status{display:flex;align-items:center;gap:10px;margin-top:22px;font-weight:600}
.status .pulso{display:none}
.ao-vivo .status .pulso{display:block}
.status-titulo{margin-top:8px;color:var(--muted);font-size:15px;max-width:52ch}
.semana{display:grid;grid-template-columns:repeat(7,1fr);gap:6px;margin-top:26px;max-width:460px}
.dia{text-align:center;padding:10px 0 9px;border-radius:10px;border:1px solid var(--line);font-size:13px;color:#5f7569}
.dia.tem{color:var(--text);background:rgba(70,217,160,.08);border-color:rgba(70,217,160,.28)}
.dia.hoje{outline:2px solid var(--accent);outline-offset:1px}
.dia small{display:block;font-size:11px;margin-top:2px;color:inherit;opacity:.8}
.horario{margin-top:12px;color:var(--muted);font-size:14px;max-width:52ch}
.plats{display:flex;flex-wrap:wrap;gap:8px;margin-top:24px}
.plat{display:inline-flex;align-items:center;gap:9px;padding:10px 16px;border-radius:999px;border:1px solid var(--line);background:rgba(11,25,19,.7);text-decoration:none;font-weight:600;font-size:15px;transition:border-color .25s,transform .25s var(--ease),background .25s}
.plat:hover{border-color:rgba(70,217,160,.55);transform:translateY(-2px)}
.plat i{font-size:19px}
.plat .pulso{display:none}
.plat.no-ar{border-color:rgba(255,77,94,.6);background:rgba(255,77,94,.12)}
.plat.no-ar .pulso{display:block}
.player{position:relative;aspect-ratio:16/9;border-radius:var(--radius);overflow:hidden;border:1px solid var(--line);background:#000;box-shadow:0 30px 80px -30px rgba(0,0,0,.7)}
.player > img{width:100%;height:100%;object-fit:cover;opacity:.6;transition:opacity .4s}
.ao-vivo .player > img{opacity:.8}
.player iframe{position:absolute;inset:0;width:100%;height:100%;border:0}
.player-capa{position:absolute;inset:0;display:grid;place-items:center;align-content:center;gap:14px;padding:16px;text-align:center;background:radial-gradient(circle at center,rgba(6,16,12,.15),rgba(6,16,12,.72));font-weight:600}
.player-capa .bola{width:76px;height:76px;border-radius:50%;display:grid;place-items:center;background:var(--accent);color:var(--accent-ink);font-size:30px;box-shadow:0 10px 40px -8px rgba(70,217,160,.7)}
.player-escolha{display:flex;gap:8px;flex-wrap:wrap;justify-content:center}
.player-escolha button{display:inline-flex;align-items:center;gap:8px;padding:10px 16px;border-radius:999px;background:rgba(6,16,12,.85);border:1px solid rgba(238,244,239,.25);font-weight:600;font-size:14px;transition:border-color .25s,background .25s,transform .25s var(--ease)}
.player-escolha button:hover{border-color:var(--accent);transform:translateY(-2px)}
.player-escolha button i{font-size:18px}
@media (max-width:900px){.lives{grid-template-columns:1fr;gap:32px}}
@media (max-width:560px){
  .player-capa{gap:10px}
  .player-capa .bola{display:none}
  .player-escolha button{padding:8px 12px;font-size:13px}
}

/* ícone da Kick (Simple Icons, em media/kick.svg), pintado com a cor do texto */
.i-kick{display:inline-block;width:1em;height:1em;background:currentColor;-webkit-mask:url(media/kick.svg) center/contain no-repeat;mask:url(media/kick.svg) center/contain no-repeat}

/* ---- Redes (bento de 6) ---- */
.bento{display:grid;grid-template-columns:repeat(6,1fr);grid-auto-rows:minmax(150px,auto);gap:14px;margin-top:44px}
.rede{position:relative;display:flex;flex-direction:column;justify-content:space-between;padding:22px;border-radius:var(--radius);text-decoration:none;border:1px solid var(--line);background:rgba(11,25,19,.72);overflow:hidden;backdrop-filter:blur(6px);-webkit-backdrop-filter:blur(6px);transition:transform .35s var(--ease),border-color .35s}
.rede:hover{transform:translateY(-4px);border-color:rgba(70,217,160,.55)}
.rede .ico{font-size:36px}
.rede .i-kick.ico{width:32px;height:32px}
.rede b{display:block;font-family:var(--display);font-weight:400;font-size:clamp(26px,2.6vw,36px);text-transform:uppercase;line-height:1;margin-top:14px}
.rede span:not(.btn){color:var(--muted);font-size:15px;overflow-wrap:anywhere}
.rede .seta{position:absolute;top:20px;right:20px;font-size:22px;transition:transform .35s var(--ease)}
.rede:hover .seta{transform:translate(3px,-3px);color:var(--accent)}
/* cartão da plataforma em que ele está ao vivo */
.rede .tag-live{display:none;position:absolute;top:18px;right:54px;align-items:center;gap:7px;padding:5px 10px 5px 9px;border-radius:999px;background:rgba(255,77,94,.16);border:1px solid rgba(255,77,94,.6);color:#fff;font-size:11.5px;font-weight:700;letter-spacing:.1em}
.rede.no-ar{border-color:rgba(255,77,94,.55)}
.rede.no-ar .tag-live{display:inline-flex}
.r-yt{grid-column:span 3;grid-row:span 2;background:linear-gradient(170deg,rgba(6,16,12,.25),rgba(6,16,12,.92) 85%),url("https://i.ytimg.com/vi/wdYIj7yZimM/hqdefault.jpg") center/cover}
.r-yt b{font-size:clamp(40px,4.6vw,64px)}
.r-tw,.r-kk,.r-dc{grid-column:span 3}
.r-ig{grid-column:span 2}
.r-x{grid-column:span 1}
.r-x b{font-size:26px}
.r-dc{background:linear-gradient(120deg,rgba(70,217,160,.18),rgba(11,25,19,.72) 65%)}
.r-dc .btn{margin-top:14px}
@media (max-width:900px){
  .bento{grid-template-columns:1fr 1fr}
  .r-yt{grid-column:span 2;grid-row:auto;min-height:250px}
  .r-tw,.r-kk,.r-ig,.r-x{grid-column:span 1}
  .r-dc{grid-column:span 2}
  .r-tw span:not(.btn),.r-kk span:not(.btn){font-size:13.5px}
}

/* ---- Contatos ---- */
.contato{position:relative;min-height:100dvh;display:flex;align-items:center;overflow:hidden;isolation:isolate;padding:110px 0 90px}
.contato-arte{position:absolute;inset:0;z-index:-2}
.contato-arte img{width:100%;height:100%;object-fit:cover;object-position:38% 30%}
.contato::after{content:"";position:absolute;inset:0;z-index:-1;background:
  linear-gradient(180deg,var(--bg) 0%,rgba(6,16,12,0) 16%,rgba(6,16,12,0) 72%,var(--bg) 100%),
  linear-gradient(90deg,rgba(6,16,12,0) 0%,rgba(6,16,12,0) 40%,rgba(6,16,12,.7) 60%,rgba(6,16,12,.9) 100%)}
.contato-in{display:grid;grid-template-columns:1fr minmax(380px,520px);gap:48px;align-items:end;width:100%}
.contatos-titulo{font-family:var(--display);font-weight:400;text-transform:uppercase;font-size:clamp(68px,10.5vw,164px);line-height:.88;color:#fff;text-shadow:0 10px 50px rgba(0,0,0,.55);align-self:end;padding-bottom:6px}
.painel{background:rgba(6,16,12,.8);border:1px solid var(--line-2);border-radius:20px;padding:30px 30px 14px;backdrop-filter:blur(14px) saturate(130%);-webkit-backdrop-filter:blur(14px) saturate(130%);box-shadow:inset 0 1px 0 rgba(255,255,255,.06),0 40px 90px -40px rgba(0,0,0,.8)}
.painel-topo p{color:var(--muted);font-size:15.5px;max-width:42ch}
.painel-topo p strong{color:var(--text);font-weight:600}
.contatos{list-style:none;margin-top:18px}
.ct{display:grid;grid-template-columns:48px 1fr auto;align-items:center;gap:16px;padding:18px 0}
.ct + .ct{border-top:1px solid var(--line)}
.ct-ico{width:48px;height:48px;border-radius:14px;display:grid;place-items:center;font-size:23px;background:rgba(70,217,160,.1);color:var(--accent);border:1px solid rgba(70,217,160,.22)}
.ct-txt{min-width:0}
.ct-txt small{display:block;color:var(--faint);font-size:12.5px;font-weight:600;letter-spacing:.12em;text-transform:uppercase}
.ct-txt a,.ct-txt span{display:block;font-weight:600;font-size:16.5px;text-decoration:none;overflow-wrap:anywhere;line-height:1.35;margin-top:2px}
.ct-txt a:hover{color:var(--accent)}
.ct-acoes{display:flex;gap:8px}
.icone-btn{width:42px;height:42px;border-radius:999px;display:grid;place-items:center;font-size:19px;border:1px solid var(--line-2);text-decoration:none;transition:border-color .25s,color .25s,background .25s,transform .25s var(--ease)}
.icone-btn:hover{border-color:var(--accent);color:var(--accent);transform:translateY(-2px)}
.icone-btn:active{transform:scale(.96)}
.icone-btn.ok{border-color:var(--accent);color:var(--accent-ink);background:var(--accent)}
.copiado{position:absolute;left:50%;bottom:calc(100% + 8px);transform:translateX(-50%) translateY(4px);background:var(--accent);color:var(--accent-ink);font-size:12.5px;font-weight:700;padding:5px 10px;border-radius:8px;white-space:nowrap;opacity:0;pointer-events:none;transition:opacity .2s,transform .2s var(--ease)}
.copiar-wrap{position:relative}
.copiar-wrap.mostra .copiado{opacity:1;transform:translateX(-50%)}
@media (max-width:960px){
  .contato{min-height:auto;display:block;padding:0 0 72px}
  .contato-arte{position:relative;inset:auto;aspect-ratio:4/5;max-height:78vh;width:100%}
  .contato-arte img{object-position:44% 18%}
  .contato::after{background:linear-gradient(180deg,var(--bg) 0%,rgba(6,16,12,0) 12%,rgba(6,16,12,0) 34%,var(--bg) 64%)}
  .contato-in{grid-template-columns:1fr;gap:22px;margin-top:-32vw}
  .contatos-titulo{padding-bottom:0}
}
@media (max-width:520px){
  .painel{padding:22px 18px 8px;border-radius:18px}
  .ct{grid-template-columns:42px 1fr auto;gap:12px;padding:16px 0}
  .ct-ico{width:42px;height:42px;font-size:20px;border-radius:12px}
  .ct-txt a,.ct-txt span{font-size:15px}
  .icone-btn{width:40px;height:40px}
  /* e-mail longo: os botões descem para baixo do endereço, sem quebrar o texto no meio */
  .ct-email{grid-template-columns:42px 1fr}
  .ct-email .ct-acoes{grid-column:2;margin-top:-4px}
}

/* ============ PÁGINA DO COACH ============ */
.ch-hero{position:relative;min-height:94dvh;display:flex;align-items:center;overflow:hidden;isolation:isolate;padding:120px 0 90px;background:var(--bg)}
.ch-hero-arte{position:absolute;inset:0;z-index:-2}
.ch-hero-arte img{width:100%;height:100%;object-fit:cover;object-position:68% 40%;animation:respira 26s ease-in-out infinite alternate}
.ch-hero::after{content:"";position:absolute;inset:0;z-index:-1;background:
  linear-gradient(90deg,rgba(6,16,12,.94) 0%,rgba(6,16,12,.78) 34%,rgba(6,16,12,.1) 66%,rgba(6,16,12,0) 100%),
  linear-gradient(180deg,rgba(6,16,12,.55) 0%,rgba(6,16,12,0) 22%,rgba(6,16,12,0) 72%,var(--bg) 100%)}
.ch-hero-txt{max-width:820px}
.ch-hero-txt .texto{max-width:46ch}
.ch-hero h1{font-family:var(--display);font-weight:400;text-transform:uppercase;line-height:.92;font-size:clamp(56px,7.4vw,112px);margin-top:4px;text-wrap:balance}
.ch-hero h1 em{font-style:normal;color:var(--accent)}
.ch-hero .texto{color:#d4e2d9;font-size:clamp(17px,1.5vw,19px)}
.ch-hero .ctas{justify-content:flex-start}
.ch-hero .capa-selo{margin-bottom:20px}
@media (max-width:760px){
  .ch-hero{align-items:flex-end;min-height:92dvh;padding-bottom:56px}
  .ch-hero-arte img{object-position:74% 30%}
  .ch-hero::after{background:linear-gradient(180deg,rgba(6,16,12,.5) 0%,rgba(6,16,12,0) 26%,rgba(6,16,12,.55) 52%,rgba(6,16,12,.95) 76%,var(--bg) 100%)}
}

/* Como funciona: título fixo à esquerda, etapas ligadas por uma linha */
.como{display:grid;grid-template-columns:.9fr 1.1fr;gap:64px;align-items:start}
.como-topo{position:sticky;top:110px}
.passos{list-style:none}
.passo{position:relative;display:grid;grid-template-columns:60px 1fr;gap:22px;padding-bottom:44px}
.passo:last-child{padding-bottom:0}
.passo::before{content:"";position:absolute;left:29px;top:64px;bottom:6px;width:2px;background:linear-gradient(var(--accent),rgba(70,217,160,.08))}
.passo:last-child::before{display:none}
.passo-ico{width:60px;height:60px;border-radius:50%;display:grid;place-items:center;font-size:26px;color:var(--accent);background:rgba(70,217,160,.1);border:1.5px solid rgba(70,217,160,.45);box-shadow:0 0 0 6px rgba(70,217,160,.06)}
.passo h3{font-family:var(--display);font-weight:400;text-transform:uppercase;font-size:clamp(28px,3vw,38px);line-height:1;margin-top:10px}
.passo p{color:var(--muted);margin-top:10px;max-width:46ch}
@media (max-width:900px){.como{grid-template-columns:1fr;gap:40px}.como-topo{position:static}}

/* O que dá para trabalhar: bento de 6 */
.temas{display:grid;grid-template-columns:repeat(4,1fr);grid-auto-rows:minmax(170px,auto);gap:14px;margin-top:44px}
.tema{position:relative;display:flex;flex-direction:column;justify-content:flex-end;gap:8px;padding:24px;border-radius:var(--radius);border:1px solid var(--line);background:rgba(11,25,19,.74);overflow:hidden;backdrop-filter:blur(6px);-webkit-backdrop-filter:blur(6px);transition:border-color .35s,transform .35s var(--ease)}
.tema:hover{border-color:rgba(70,217,160,.45);transform:translateY(-3px)}
.tema i{font-size:30px;color:var(--accent);margin-bottom:auto}
.tema h3{font-family:var(--display);font-weight:400;text-transform:uppercase;font-size:clamp(26px,2.4vw,34px);line-height:1}
.tema p{color:var(--muted);font-size:15px;max-width:40ch}
.tema.t-el{grid-column:span 2;grid-row:span 2;background:linear-gradient(180deg,rgba(6,16,12,.1) 20%,rgba(6,16,12,.92) 85%),url("media/fundo-poster.jpg") center/cover}
.tema.t-el h3{font-size:clamp(36px,4vw,56px)}
.tema.t-ult,.tema.t-dec{grid-column:span 2}
.tema.t-vira{grid-column:span 2;background:linear-gradient(90deg,rgba(6,16,12,.94) 0%,rgba(6,16,12,.6) 55%,rgba(6,16,12,.2) 100%),url("media/capa-1280.webp?v=2") 70% 40%/cover}
@media (max-width:900px){
  .temas{grid-template-columns:1fr 1fr}
  .tema.t-el{grid-column:span 2;grid-row:auto;min-height:300px}
  .tema.t-ult,.tema.t-dec,.tema.t-vira{grid-column:span 2}
}

/* Vídeos do coach: 3 lado a lado, no celular desliza para o lado */
.ch-videos{display:grid;grid-template-columns:repeat(3,1fr);gap:18px;margin-top:40px}
@media (max-width:900px){
  .ch-videos{grid-auto-flow:column;grid-template-columns:none;grid-auto-columns:84%;overflow-x:auto;scroll-snap-type:x mandatory;padding-bottom:10px;scrollbar-width:none}
  .ch-videos::-webkit-scrollbar{display:none}
  .ch-videos .video{scroll-snap-align:start}
}

/* Dúvidas */
.faq{max-width:840px;margin:40px auto 0}
.faq details{border-top:1px solid var(--line)}
.faq details:last-child{border-bottom:1px solid var(--line)}
.faq summary{list-style:none;display:flex;justify-content:space-between;align-items:center;gap:20px;padding:24px 2px;font-weight:600;font-size:clamp(17px,1.6vw,20px);cursor:pointer}
.faq summary::-webkit-details-marker{display:none}
.faq summary i{flex:none;font-size:22px;color:var(--accent);transition:transform .35s var(--ease)}
.faq details[open] summary i{transform:rotate(45deg)}
.faq details p{color:var(--muted);padding:0 2px 24px;max-width:62ch}
.centro{text-align:center}
.centro .texto{margin-left:auto;margin-right:auto}

/* Chamada final */
.ch-final{position:relative;padding:clamp(110px,14vw,170px) 0;overflow:hidden;isolation:isolate;text-align:center}
.ch-final-arte{position:absolute;inset:0;z-index:-2}
.ch-final-arte img{width:100%;height:100%;object-fit:cover;object-position:52% 40%}
.ch-final::after{content:"";position:absolute;inset:0;z-index:-1;background:linear-gradient(180deg,var(--bg) 0%,rgba(6,16,12,.55) 30%,rgba(6,16,12,.55) 70%,var(--bg) 100%)}
.ch-final .ctas{margin-top:30px}

/* ---- Rodapé ---- */
footer{padding:56px 0 calc(28px + env(safe-area-inset-bottom));border-top:1px solid var(--line);background:rgba(6,16,12,.94)}
.rod{display:flex;justify-content:space-between;align-items:center;gap:20px;flex-wrap:wrap}
.sociais{display:flex;gap:8px;flex-wrap:wrap}
.sociais a{width:44px;height:44px;display:grid;place-items:center;border-radius:999px;border:1px solid var(--line);font-size:20px;text-decoration:none;transition:border-color .25s,color .25s,transform .25s var(--ease)}
.sociais a:hover{border-color:var(--accent);color:var(--accent);transform:translateY(-2px)}
.sociais a{position:relative}
.sociais a.no-ar{border-color:rgba(255,77,94,.6)}
.sociais a.no-ar::after{content:"";position:absolute;top:2px;right:2px;width:10px;height:10px;border-radius:50%;background:var(--live);box-shadow:0 0 0 2px var(--bg)}
.aviso{margin-top:28px;color:var(--faint);font-size:12.5px;max-width:90ch;line-height:1.5}
.credito{margin-top:18px;color:var(--faint);font-size:13px}
.credito a{color:inherit;text-decoration:none}
.credito a:hover{text-decoration:underline;text-underline-offset:3px}

/* ---- Janela do vídeo ---- */
.modal{position:fixed;inset:0;z-index:var(--z-modal);background:rgba(3,8,6,.92);display:grid;place-items:center;padding:20px;opacity:0;visibility:hidden;transition:opacity .3s,visibility .3s}
.modal.aberto{opacity:1;visibility:visible}
.modal-box{width:min(1100px,100%);aspect-ratio:16/9;border-radius:var(--radius);overflow:hidden;background:#000;transform:scale(.96);transition:transform .4s var(--ease)}
.modal.aberto .modal-box{transform:none}
.modal iframe{width:100%;height:100%;border:0}
.modal .fechar{position:absolute;top:14px;right:14px;width:48px;height:48px;border-radius:999px;display:grid;place-items:center;font-size:26px;background:rgba(255,255,255,.08);transition:background .2s}
.modal .fechar:hover{background:rgba(255,255,255,.16)}

/* ============ SEM ANIMAÇÃO ============ */
@media (prefers-reduced-motion:reduce){
  html{scroll-behavior:auto}
  *,*::before,*::after{animation:none!important;transition:none!important}
  .revela,.anima .nome,.anima .capa-selo,.anima .sub,.anima .ctas,.gaveta a{opacity:1!important;transform:none!important;filter:none!important}
}